Foundational Vinyasa Flow
mer. 19 nov.
|Montréal
A vinyasa flow yoga class designed for beginners and anyone looking to reconnect with the fundamentals. This class offers a supportive and relaxed environment where we'll focus on building a strong foundation, moving slowly, and breathing deeply. With a small group size of only 10 ppl.
Heure et lieu
19 nov. 2025, 18 h 00 – 19 h 00
Montréal, 1744 Rue William #301, Montréal, QC H3J 1R3, Canada
Invités
À propos de l'événement
Join Julia for a vinyasa flow yoga class designed for beginners and anyone looking to reconnect with the fundamentals. This class offers a supportive and relaxed environment where we'll focus on building a strong foundation, moving slowly, and breathing deeply. With a small group size of only 10 spots, you'll get personalized attention to ensure a comfortable and rewarding experience. Whether you're brand new to yoga or want to revisit the basics, this class is for you. Come as you are – no flexibility or experience required. Just bring yourself and a mat! We can't wait to see you on Wednesdays at 6 p.m.