Mom & Baby Yoga
lun. 29 déc.
|Montréal
These special boob/bottle/diaper/crying-friendly yoga classes will be offered to moms of all fitness levels - with or without yoga experience - and their babies until they are crawling.
Heure et lieu
29 déc. 2025, 12 h 30 – 13 h 30
Montréal, 1744 Rue William #301, Montréal, QC H3J 1R3, Canada
À propos de l'événement
These special boob/bottle/diaper/crying-friendly yoga classes will be offered to moms of all fitness levels - with or without yoga experience - and their babies until they are crawling.
Our goals:
To help ease the aches and pains of baby feeding and baby wearing
To regain your mobility and independence following the drastic changes that occur during pregnancy and birth
To down-regulate your nervous system and your baby's, to develop tools to do this outside of yoga class
To meet with other mamas and share your ups and downs in a safe space.