Restorative Movement
dim. 14 avr.
|Montréal
The intention for this class is to create a safe(r) space for students to feel relaxed, open to exploring themselves, and connect with all parts of their being (body, heart, mind, and soul). Akhyra's classes focus on opening one’s heart, cultivating loving awareness, and compassion for oneself.
Heure et lieu
14 avr. 2024, 10 h 30 – 11 h 30
Montréal, 1744 Rue William suite 301, Montréal, QC H3J 1R4, Canada
À propos de l'événement
The intention for this Restorative Movement class is to create a safe(r) space for students to feel relaxed, open to exploring themselves, and connect with all parts of their being (body, heart, mind, and soul).
Akhyra's classes focus on opening one’s heart, cultivating loving awareness, and compassion for oneself, and embracing all aspects, to truly be with self and all of the feelings and emotions, without labeling them "good" or "bad"
The purpose of this practice is to relax and be comfortable. Bring a yoga mat, comfy clothing, and your open mind.
Billets
Restorative Movement
22,00 $
+3,30 $ tax
Vente expirée