Restorative Movement on the Canal
- 1 hr1 hour
- 17.40 Canadian dollars$17.40
- Hangar 1825, park on the canal in front of Arsenal Art Gallery
The intention for this Restorative Movement class is to create a safe(r) space for students to feel relaxed, open to exploring themselves, and connect with all parts of their being (body, heart, mind, and soul). Akhyra's classes focus on opening one’s heart, cultivating loving awareness, and compassion for oneself, and embracing all aspects, to truly be with self and all of the feelings and emotions, without labeling them "good" or "bad" The purpose of this practice is to relax and be comfortable. Bring pillows, blankets, a yoga mat, comfy clothing, and your open mind.
To cancel or reschedule an appointment, please contact us at least 24 hours prior to the booking date and time. Thank you for your consideration.
1744 Rue William #501, Montreal, QC, Canada