Vivewell
Holistic Centre Holistique
Functional Fitness
Sat, Dec 21
|Montréal
A 60 minute class focusing on strength, mobility, and balance within the body. Available for single class purchase, or 4 and 10 week packages to stay consistent on your wellness journey with us.
Time & Location
Dec 21, 2024, 9:00 a.m. – 10:00 a.m.
Montréal, 1744 Rue William, Griffintown, QC H3J 1R4, Canada
About the event
Elevate your well-being with our 10-week Functional Fitness series. Focusing on postural alignment, balance, mobility, and core strength, these classes will empower you with essential movements to prevent common injuries and enhance your daily life. Join us to build a stronger, more resilient you through targeted exercises that address tightness in the low back, hips, and posterior chain.
Tickets
Single Class
$25.00+$0.63 service fee10 week package
$200.00+$5.00 service fee4 week package
Can be renewed for 4 classes of your choice within the 10 week series.
$80.00+$2.00 service fee
Total
$0.00