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Inner Stillness: Breath & Meditation

Wed, Apr 16

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Montréal

Inner Stillness is a calming journey that combines deep breathing techniques with guided meditation to cultivate peace and presence. In this class, you'll learn to quiet the mind, release tension, and reconnect with your inner calm.

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Time & Location

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Apr 16, 2025, 8:15 p.m. – 9:00 p.m.

Montréal, 1744 Rue William #301, Montréal, QC H3J 1R4, Canada

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