Tue, Nov 21|
This intuitive movement experience is designed for you to connect to your body, listen to what it needs, and release stress, tension, and energy blockages through authentic body movements. Be guided through the practice using mindfulness, stretching, and energetic tools to support you as you connect
Time & Location
Nov 21, 2023, 6:30 p.m. – 7:30 p.m.
Montréal, 1744 Rue William, Griffintown, QC H3J 1R4, Canada
About the event
Be guided through the practice using mindfulness, stretching, and energetic tools to support you as you connect to your divine self, listen to your intuition, and let your energy do its magic!
- Feel centered, grounded, & at peace
- Release stress, tensions, emotions, & energy blockages
- Connect to your body, intuition, & inner wisdom
- Let your being expand, increase self-confidence & trust
- Reveal yourself to others and become more vulnerable & authentic
About your facilitator: Vanina is a career & leadership coach and mindfulness teacher. She is the founder of GloWell Coaching, which aims to bring empathy into organizations and support professionals to evolve to their next-level selves. Certified as a Personal and Professional Coach (PPCC) from Concordia University and Organizational Mindfulness Facilitator with the Institute of Organizational Science and Mindfulness, she offers a variety of services. Her passion and happy place has always been dancing. Through exploring many genres, she has found that dancing intuitively has brought her the most joy and connection to self.
Sliding Scale Price
Our events are priced using a sliding scale pricing model for economic justice. Please choose the ticket price that feels right for you.$33.00