Intuitive Dance

Be guided through the practice using mindfulness, stretching, and energetic tools to support you as you connect to your divine self, listen to your intuition, and let your energy do its magic!

• Feel centered, grounded, & at peace
• Release stress, tensions, emotions, & energy blockages
• Connect to your body, intuition, & inner wisdom
• Let your being expand, increase self-confidence & trust
• Reveal yourself to others and become more vulnerable & authentic

About your facilitator: Vanina is a career & leadership coach and mindfulness teacher. She is the founder of GloWell Coaching, which aims to bring empathy into organizations and support professionals to evolve to their next-level selves. Certified as a Personal and Professional Coach (PPCC) from Concordia University and Organizational Mindfulness Facilitator with the Institute of Organizational Science and Mindfulness, she offers a variety of services. Her passion and happy place has always been dancing. Through exploring many genres, she has found that dancing intuitively has brought her the most joy and connection to self.