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Sun, Apr 28

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Montréal

Restorative Movement

The intention for this class is to create a safe(r) space for students to feel relaxed, open to exploring themselves, and connect with all parts of their being (body, heart, mind, and soul). Akhyra's classes focus on opening one’s heart, cultivating loving awareness, and compassion for oneself.

Restorative Movement
Restorative Movement

Time & Location

1 more dates

Apr 28, 2024, 10:30 a.m. – 11:30 a.m.

Montréal, 1744 Rue William suite 301, Montréal, QC H3J 1R4, Canada

About the event

The  intention for this Restorative Movement class is to create a safe(r)  space for students to feel relaxed, open to exploring themselves, and  connect with all parts of their being (body, heart, mind, and soul).

Akhyra's  classes focus on opening one’s heart, cultivating loving awareness, and  compassion for oneself, and embracing all aspects, to truly be with self and all of the feelings and emotions, without labeling them "good" or "bad"

The  purpose of this practice is to relax and be comfortable. Bring a yoga mat, comfy clothing, and your open mind.

Tickets

  • Restorative Movement

    $22.00
    Tax: +$3.30 tax

Total

$0.00

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